the systems of the body
skeletal, nervous, circulatory, respiratory, digestive, muscular, endocrine, lymphatic, reproductive, and more…
how can dance contribute to the health of each one?
come to class and DANCE (see) for yourself…
practice
practice
“I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same...Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired." martha graham
what do you know about dancing?
what do you know about dancing?
As with other forms of movement, the possibilities are endless…
Grow strong: and stronger still.
Taller: find your posture changing.
Discover: your body’s capabilities beyond functional movement.
Lasting health: dance is one of the surest ways to it.
Exhilaration: bringing music “to life” by animating it visually is EXHILARATING!
